Obesity is now being called an epidemic in the health community. In
fact, it will soon be the leading cause of preventable death in the
United States, even ahead of cigarette smoking. Obesity leads to type
two diabetes, high blood pressure, heart disease or stroke and even an
increased risk of cancer. With all of these health risks, as well as the
general improvement in the quality of life that can occur, losing
weight is one of the best things that you can do for yourself.
